BOOKS

Kung Fu Elements $37.85
Wushu Training Reference and Martial Arts Applications
By Grandmaster Shou-Yu Liang and Wen-Ching Wu
Kung Fu Elements is the long awaited training reference for
anyone interested in martial arts. Over 20 years in the making,
this rich volume contains 512 pages of both Internal and External
Styles of Wushu with historic notes, applicable techniques,
and detailed diagrams. It is the first book of its kind in the
English language to not only introduce but also explain the
hundreds of unique Chinese martial arts in existence as well
as their many practitioners in North America and around the
world

Baguazhang $39.95
Emei Baguazhang Theory and Applications
By Grandmaster Liang Shou-Yu, Dr. Yang Jwing-Ming, Mr. Wu
Wen-Ching
This long overdue introduction to the philosophy, theory,
and practice of the Emei style known as Baguazhang - one of
the most effective Chinese internal martial arts - stresses
the essential difference between Bagua and other internal
styles such as Taiji and Xingyi

Chinese Fast Wrestling For Fighting $25.95
The Art of San Shou Kuai Jiao
By Grandmaster Shou-Yu Liang and Tai D. Ngo
San Shou Kuai Jiao is the Chinese martial art of throws and
takedowns. A San Shou Kuai Jiao throw can cause tremendous
damage to your opponent while keeping you safely on your feet.
For centuries, fighters in China have valued this art for
its speed and power. Today, China's police and military forces
are trained in its techniques.

Qigong Empowerment $34.95
A Guide to Medical Taoist Buddhist Wushu Energy Cultivation
By Grandmaster Shou-Yu Liang and Wen-Ching Wu
Qigong Empowerment is the most unique and complete volume
ever written in the English language on Qigong. This volume
can be used for attaining better health, for healing, for
gaining extraordinary power, and for spiritual development.

Chin Na $36.95
(Qin Na: The Practical Defense of Chinese Seizing Arts for
All Martial Arts Styles)
By Jwing-Ming Yang
Defend against punches, kicks, and grabs! Designed for actual
combat scenarios, this book details applications for Chin
Na (Qin Na), the seizing art of Gongfu (Kung Fu). The basic
theory and principles of Chin Na techniques are also presented.
Adaptable by any martial style, this book is a must-have for
serious martial artists.
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Baguazhang 1 $49.95
Basic Training, Qigong, Eight Palms, and Applications
By Grandmaster Liang Shou-Yu and Dr. Yang Jwing-Ming
Baguazhang is famous both as a martial art and for improving
health. It develops upper body flexibility, leg strength,
lighting-quick hands and feet, and unique circular footwork.
Baguazhang training generates a strong flow of Qi to energize
your muscles for increased strength. This Qi flow also nourishes
your internal organs and improves vitality.
Tai Chi Chuan and Applications $28.95
Simplified 24 Postures with applications
By Grandmaster Liang Shou-Yu and Dr Yang Jwing-Ming
Good health in 20 minutes a day! Tai Chi Chuan (Taijiquan)
is well known as an effective fitness exercise. The gentle,
relaxed movements improve blood and Chi (Qi) circulation,
strengthen your muscles, and massage the internal organs,
while also helping to relieve stress and improve your balance.
Xingyiquan $43.95
12 Animal Form
By Grandmaster Liang Shou-Yu and Dr. Yang Jwing-Ming
Xingyiquan (Hsing Yi Chuan) is a famous internal fighting
style created by the Chinese general Yueh Fei around 1127
A.D. Xingyiquan imitates the fighting techniques of twelve
animals-the Dragon, Tiger, Monkey, Horse, Water Lizard, Chicken,
Harrier, Swallow, Snake, Chinese Ostrich, Eagle and Bear.
Mastery of these animal forms gives you a variety of simple,
effective fighting techniques. Xingyi training also builds
your Qi (energy) and muscular strength for incredible power
and vitality.
Tai Chi Sword $38.95
32 Posture Tai Chi Sword
By Grandmaster Liang Shou-Yu and Master Wu Wen-Ching
Tai Chi Sword, demonstrated by Grandmaster Shou-Yu Liang,
teaches the complete 32 postures internal sword form in-depth.
Regardless of what style you know, this form will build upon
and cultivate your internal knowledge.

Wu Style Taijiquan and Applications $38.95
International Standard Routine
By Grandmaster Liang Shou-Yu and Dr. Yang Jwing-Ming
This videotape includes the complete Wu Style form of Taijiquan
with martial applications. Wu Style specializes in softness
and neutralization. Wu Style is derived from the Yang Style
Small Postures and was created by Wu, Quang-You at the end
of the 19th century. Taijiquan is a wonderful alternative
to jogging and aerobics, and it is a fun way to stay fit.

Xiaoyaoshuai $48.95
Wuji System Free Fighting Take Down Routine
By Grandmaster Liang Shou-Yu and Master Wu Wen-Ching
Xiaoyaoshuai is designed for everyone interested in the practical
take down applications of martial arts movements. Whether
you are an internal or external style martial artist, you
will find this routine to be beneficial to your training and
to enhance your understanding of martial arts movements. This
video presents the Xiaoyaoshuai routine in small sections,
followed by a demonstration of each take down technique.

Xingyiquan $45.95
12 Animal Form
By Grandmaster Liang Shou-Yu and Dr. Yang Jwing-Ming
Xingyiquan (Hsing Yi Chuan) is a famous internal fighting
style created by the Chinese general Yueh Fei around 1127
A.D. Xingyiquan imitates the fighting techniques of twelve
animals-the Dragon, Tiger, Monkey, Horse, Water Lizard, Chicken,
Harrier, Swallow, Snake, Chinese Ostrich, Eagle and Bear.
Mastery of these animal forms gives you a variety of simple,
effective fighting techniques. Xingyi training also builds
your Qi (energy) and muscular strength for incredible power
and vitality.
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